Tanaka Massage

Many of us would like to look younger, or slow the aging process.

Skin care product manufacturers know this, which is why the market is flooded with anti-aging creams and moisturizers that are filled with harsh, cancer-causing chemicals.

But nothing beats the natural methods. One such method is known as the Tanaka Massage, invented by a 65-year-old Japanese woman named Yukuko Tanaka.

The Tanaka Massage requires nothing more than your two hands. 

One of the ways the Tanaka Massage works is by facilitating proper lymph drainage. The motions of the massage also work to contour the skin and eliminate droopiness, sagging and wrinkling.

The best part? It takes no more than 5 minutes, meaning you can easily fit this into your day. You can even do it at the office when you need to take a few minutes to de-stress.

Take a look at how it's done!